Tuesday, July 13, 2010

Deep breath...

Allow yourself to simply be,

let this moment fill you- whatever it is, wherever you are, whatever it brings

sink into the moment of peace, of pain, of what is.

The pain will not break you, even though it may feel as though it will.

The peace will carry you, even though sometimes it feels closer than others.

The joy will sustain you, even when it feels fleeting.

The grief will ebb and flow, the healing will land softly in it's own time.

And tomorrow will hold it's own grace, it's own challenges and opportunities.

For this moment choose to be wherever you are.

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